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The love that you withhold is the pain that you carry.
The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them.
The Buddha's teachings on love are clear. It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
Perhaps many of us do not like it where we are in the universe now, but we can all be certain that we got where we are by our own decisions to expand in love or withdraw from it.
The choice that you, as a Soul, have in relation to anything is always to be loving. Do you understand that this is the divine purpose that all of us as humans have been given -- to love unconditionally?