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If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear.
By Jon Kabat-Zinn | Comments (1)
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Rating: 7.67 | Votes: 18
The only time you ever have in which to learn anything or see anything or feel anything, or express any feeling or emotion, or respond to an event, or grow, or heal, is this moment, because this is the only moment any of us ever gets. You?re only here now; you?re only alive in this moment."
By Jon Kabat-Zinn | Comments (0)
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Rating: 7.07 | Votes: 14
Generosity is another quality which, like patience, letting go, non-judging, and trust, provides a solid foundation for mindfulness practice. You might experiment with using the cultivation of generosity as a vehicle for deep self-observation and inquiry as well as an exercise in giving. A good place to start is with yourself. See if you can give yourself gifts that may be true blessings, such as self-acceptance, or some time each day with no purpose. Practice feeling deserving enough to accept these gifts without obligation-to simply receive from yourself, and from the universe.
By Jon Kabat-Zinn | Comments (0)
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Rating: 8 | Votes: 21
The resistance to the unpleasant situation is the root of suffering.
By Ram Dass | Comments (4)
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Rating: 8.57 | Votes: 21
The spiritual journey is individual, highly personal. It can't be organized or regulated. It isn't true that everyone should follow one path. Listen to your own truth.
By Ram Dass | Comments (3)
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Rating: 9.09 | Votes: 32
As long as you have certain desires about how it ought to be you can't see how it is.
By Ram Dass | Comments (0)
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Rating: 8.81 | Votes: 16
Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we're so deeply interconnected with one another. Working on our own consciousness is the most important thing that we are doing at any moment, and being love is the supreme creative act.
By Ram Dass | Comments (1)
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Rating: 8.29 | Votes: 14
The game is not about becoming somebody, it's about becoming nobody.
By Ram Dass | Comments (1)
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Rating: 8.18 | Votes: 11
If you think you're free, there's no escape possible.
By Ram Dass | Comments (0)
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Rating: 8.33 | Votes: 9
The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, is as good as dead: his eyes are closed.
By Albert Einstein | Comments (1)
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Rating: 8.47 | Votes: 32