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When you first learn to love hell, you will be in heaven.
Within the framework of the Buddhist Path, reflecting on suffering has tremendous importance because by realizing the nature of suffering, you will develop greater resolve to put an end to the causes of suffering and the unwholesome deeds which lead to suffering. And it will increase your enthusiasm for engaging in the wholesome actions and deeds which lead to happiness and joy.
A man who is sincere and makes philosophy his life's endeavor, will emanate that sincerity. A man who thinks it and lives it will touch the intuition of others.
Those who worship through the various religions should not be criticized, but encouraged. In all religions rests a grain of truth for the masses. It is a form which the masses can comprehend, no matter how erroneous it may be. As long as those individuals attempt to live their religion, instead of a life of hypocrisy, they are seekers and we cannot look down our noses at them.
An experience can't be happy, eternally. We are bipolar beings. When there's happiness, there's automatically sorrow. If we were purely happy all the time, it would get so damn monotonous we'd wish for some sorrow or problem to overcome, just for the sake of a challenge.
You are up and you are happy.
You are down and you are sad.
All ups and downs help you to find a balance in your being.
This is what life is all about.
Once balanced, no more ups and downs,
but bliss and joy and silence and gratitude.