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You are up and you are happy.
You are down and you are sad.
All ups and downs help you to find a balance in your being.
This is what life is all about.
Once balanced, no more ups and downs,
but bliss and joy and silence and gratitude. Tishan
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An experience can’t be happy, eternally. We are bipolar beings. When there’s happiness, there’s automatically sorrow. If we were purely happy all the time, it would get so damn monotonous we’d wish for some sorrow or problem to overcome, just for the sake of a challenge. Richard Rose
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The proper path is somewhere between hope and hopelessness. Richard Rose
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Those who worship through the various religions should not be criticized, but encouraged. In all religions rests a grain of truth for the masses. It is a form which the masses can comprehend, no matter how erroneous it may be. As long as those individuals attempt to live their religion, instead of a life of hypocrisy, they are seekers and we cannot look down our noses at them. Richard Rose
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Enlightenment is the result of your thoughts being a certain distance apart. Richard Rose
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A man who is sincere and makes philosophy his life’s endeavor, will emanate that sincerity. A man who thinks it and lives it will touch the intuition of others. Richard Rose
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Within the framework of the Buddhist Path, reflecting on suffering has tremendous importance because by realizing the nature of suffering, you will develop greater resolve to put an end to the causes of suffering and the unwholesome deeds which lead to suffering. And it will increase your enthusiasm for engaging in the wholesome actions and deeds which lead to happiness and joy. Dalai Lama
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You can measure the impeccability of your word by your level of self-love. How much you love yourself and how you feel about yourself are directly proportionate to the quality and integrity of your word. When you are impeccable with your word, you feel good; you feel happy and at peace. You can transcend the dream of hell just by making the agreement to be impeccable with your word. Right now I am planting that seed in your mind. Whether or not the seed grows depends upon how fertile your mind is for the seeds of love. It is up to you to make this agreement with yourself: I am impeccable with my word. Nurture this seed, and as it grows in your mind, it will generate more seeds of love to replace the seeds of fear. This first agreement will change the kind of seeds your mind is fertile for. Don Miguel Ruiz
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The best path to happiness is learning to change as rapidly as life does. Don Miguel Ruiz