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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
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At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
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The Buddha's teachings on love are clear. It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
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And once we have the condition of peace and joy in us, we can afford to be in any situation. Even in the situation of hell, we will be able to contribute our peace and serenity. The most important thing is for each of us to have some freedom in our heart, some stability in our heart, some peace in our heart. Only then will we be able to relieve the suffering around us.
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If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.
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